Tara Waldman is the founder of Authentic Bloom Therapy, a virtual NYC Mental Health Therapy practice.

Tara specializes in working with adults (18+), with a primary focus on Gen Z and millennials- including college students and workplace professionals. She specializes in improving communication skills, reducing anxiety, and navigating transitions with greater self-confidence.

Before becoming a therapist, Tara worked in various media, tech and sales roles in NYC, which has given her a deep empathy for clients navigating high-pressure careers and personal reinvention. Tara’s lived experiences reflect the philosophy of this practice that “Like flowers, we each bloom in our own authentic way.”